Today's lunch... seaweed!

Today's lunch - baby spinach, baby rocket, seaweed = iron, iodine, vitamin A, fiber and complex, low-GI carbs. Plus lean vegetables and animal protein - chicken minced balls with herbs, tempeh for soy-protein, home-made chick peas falafels with mashed green peas, tofu patties with ground almond.


Washed down with catchetin, antioxidants containing green tea! So healthy - so green and so lean. Get to your healthy eating habits today!


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©2020 by Cindy Reid.