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    Legs Day!
    Cindy Reid
    • Aug 28, 2020
    • 1 min

    Legs Day!

    Legs day! I'm all into functional training, but heavy weights have their place in your training. Every now and again you need to lift...
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    Westin with New Balance training gear
    Cindy Reid
    • Aug 28, 2020
    • 1 min

    Westin with New Balance training gear

    How amazing that the Westin has a fitness partnership with New Balance for their hotel guests! Get this - for a nominal fee of US$5 you...
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    Time to update your training regime?
    Cindy Reid
    • Aug 28, 2020
    • 1 min

    Time to update your training regime?

    Time to update your training routine! If you've been doing the same thing for a while, it's time to shake things up. Lifting, running,...
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