Cindy ReidAug 28, 20201 minSteak 'n' vegAussie steak quick-seared with some steamed broccoli. This one took 3 minutes, and is punchy, packed with protein, iron, fibre, essential...
Cindy ReidAug 28, 20201 minChicken salad!Chicken + leafy salad (no dressing, just add spices!) with natural almonds, and a fresh carrot/celery/lemon/lime/ginger juice served with...
Cindy ReidAug 28, 20201 minThai beef salad with a Korean twistThai beef salad with a Korean twist. All you need is: 1> A bed of lettuce and spinach; 2> Good quality imported thinly-sliced beef...
Cindy ReidAug 28, 20201 minMid-afternoon high protein snack?Mid afternoon tummy rumble - how about a protein-punch and calcium booster snack? Organic natural yoghurt (unflavored and unsweetened)...